Welcome to the Time Poor Fit Chick Team!
- We will send out 5 emails per week with 15-minute work out videos.
- If you have any questions about the workouts or membership please email us at firstname.lastname@example.org
- Look after yourself. Choose the variation best suited to where your health and fitness is at.
- Have fun and be consistent.
- If there is something you love and want more of let us know, we will aim to keep the workouts varied and fun. If you enjoy it, you’re more likely to keep exercising and that’s what we want.