Join our Free 5 Day Fitness Challenge
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Who is this challenge for?
Anyone who struggles to find time to exercise.
(Hello work, family, life)
Anyone who needs a challenge or a deadline to get motivated.
Why you should do it:
- 1. It will only take 15 minutes a day over 5 days (including warm up and cool down time) which is a very manageable amount of time to find
- 2. It is the start of December which is the time we usually start to fall off the wagon because we’re so busy.
- 3. There is no such thing as too unfit or ‘not ready’ for this challenge. We cater to all.
- 4. You can do it in the privacy of your living room if you wanted to.
- 5. You can feel proud of yourself for following it through, it’s only 5 days after all.
- 6. You can be a part of a community of like minded people.
- 7. Because once you prove to yourself that you can conquer this small challenge you’ll know you can take on other challenges life throws at you.