The next episode in my #puretoughlife - keeping it up in South Africa!
6 days 1 hour ago
It’s the last Monday 9.30am Zumba and 6.30pm Strong classes for the year tomorrow! See you there
1 week 3 days ago
My latest vid - strength and badass-ness! My first in a wee while. Next week I'll be updating you from South Africa, as me and the kids are going over for the holidays to stay with Matthew's sis Jenny. I'll miss all you gym peeps! Look forward to continuing my journey half-way around the world!
Hi Shelley, thanks for your amazing posts and for reminding me to stop and think about the things that give me strength. I hope you and your beautiful children have a wonderful time in South Africa. Merry Christmas and I look forward to catching up with you in the new year xx p.s you rock !!
1 week 3 days ago
2 weeks 2 days ago
Putting on my gloves makes me feel like a stronger version of myself. To all those people out there scared to try a boxing or fitness class, here's me. I started doing classes two months ago, and I was scared too! And it's totally changing my life in the most positive of ways. Just do it guys! #puretoughlife
*photo credit to the gorgeous and amazing Helen Middlemass*
3 weeks 1 day ago
One week left of pullup November! Get your scores in! Here's Conal with his starting score - it's a pretty good one!
1 month 1 hour ago
Get down to Pure Tough for Jill's Circuit class tonight at 6.30pm!
It's a great way to build strength and fitness.
1 month 5 days ago
Friday tutorial: Conal on how to do a pull up! Learn how and have a go - we've got some great scores on the board, and some cool clips on our members page!
1 month 6 days ago
Get your gym gears on! Conal's HIRT class starts at 9.30am!
The Pure Tough fruit bowl is BACK! Help yourselves, people!
Our fantastic trainer Jill is now running two Circuit classes on Thursdays - 12.30 and 6.30pm! Here's a wee clip of some of the exercises from last week. Come try one out, they're great for building your strength and fitness.
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