12 Weeks to Lose weight and kick start the new You!

Who Is This Program For?

This KETO Body Transformation is for people who want to lose weight fast

-People who want a program that is easy to follow so you stick with it.

-People who need accountability and support so they don’t fall off the wagon.

-People who don’t want to give up cheese (sorry vegetables are included!)

-People who are confused by all the information out there and want to get great results

-People who want to follow a healthy version of Keto and keep your gut health happy. 

Get more out of life with more Energy than you know what to do with

Eat Delicious foods.  Desserts are included.

Get the support you need to succeed.  

Perfect for the beginner or more seasoned Keto-er

This is not a DIY program, It's a 1 on 1, Coaching and support every step of the way.

If You’re after a Do It Yourself, Follow the Plan Click Here

What is Keto and How does it Work?

The Ketogenic Diet is a high fat, moderate protein, and low carbohydrate diet.

The body uses either cabohydrates or Fats to fuel itself.  It automatically goes for the carbs, but if the only option is to fuel itself with fat, it also reprograms your metabolism to burn the fats stored in your body rather than using the glycogen stored in your muscles.

 By minimizing carbs it helps to keep your insulin and blood sugar levels from spiking, which means no highs and crashes, or mood swings.  This allows your fat cells to begin releasing fatty acids, which your liver will then breakdown to produce what are called ketones- hence the name Ketosis.
 
Ketosis is the physiological state that is achieved when your body breaks down ketones for energy rather than the glucose from carbohydrates.

Happy Clients

What would your life look like if you'd take action a year ago?

Your Body Transformation Plan: Your 'Goal' is not something you hope to achieve, it is the plan to make it happen.

Risk Free: 30 Day- Do the work Money Back Guarantee

If you can't see any improvement after 30 days and can prove you've done the work by filling out a short survey, we'll happily refund your money.
Sign Up Now!

Email info@fitchickchronicles.com to ask any questions of organize a time to chat about the program.

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