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Hi! I'm Jill
I’m a health and fitness coach who’s also a Mum who loves wine and licorice. It’s about balance, and life can sometimes be very messy and overwhelming. Fit Chick is about finding that balance and helping inspire other women and give them the tools to feel amazing.
I help women from all levels of health and fitness. I help women lose weight, juggle eating well and exercise around family and work stress. I’m a problem solver, so whatever your challenge we can work together on the solution.
Good health goes far beyond the food we put in our mouths and Fit Chick is about women finding their Strength, their Courage, their Power and their ‘Roar’
I’m always popping into our Free Fit Chick Facebook Community if you have any questions, Check out the Work with me page, or email me at firstname.lastname@example.org if you want to make time to chat about how we can work together to make some positive changes in your life.
Health and Fitness Coach Specialties
- Pre and Post Natal Fitness
- Pregnancy and New Mum nutrition
- Nutrition coaching (habits, weight loss, gut health)
- Zumba and Strong by Zumba (HITT) Instructor
- Personal Trainer
- Barre Instructor